My self help stories

No matter are you a man or a woman, no matter are you young or old, no matter in which part of the world you are living- if you are depressed, anxious, living with stress, with PTSD, (Post-traumatic stress disorder) if you are having phobias or insomnia- you are on excellent place!
Discover how much power you have inside yourself !
My STORY No.1
I’ll not invoke to you like a psychologist. Now, I am not psychotherapist and you are not my clients. I am just one ordinary, woman to which university diploma didn’t help to solve problems, but my personal exposures did! That you can do too! Listen carefully what I’ll tell you…
My life has not been a fairy tale and I am not modern Cinderella. I have growth in four member’s family: father, mother, older brother and me. My parents have academic educated and we have belonged to higher middle social class. In those times, that position granted determined possibilities: to travel, to own big apartment, to have a had access allowed was my present husband, with which to that moment, I was being 10 years in relationship. In that moment I was a most lonely woman in the world, but that feeling I didn’t can defeat. Nights were my biggest enemies. I was suffering of insomnia, which was caused my not sleeping at all. When on all of that, we add my depression; I was one completely in functional person. I was afraid of solitude, darkness, nights and sounds. In addition to claustrophobia, which I had already, some of those fears become phobias. I was afraid of living. Because I was sensually and phenomenological blunt, I became not interested for sex. I had frequently hysterical attacks. And my mental capacities were used only for working out suicidal ideas. My mental health was seriously ruined! Are You understanding me now and do You think that I can understand you?